What is Eye Three Yoga?

Embracing BALANCE. Establishing FREEDOM. Cultivating PEACE.

I3 Yoga is a method of Vinyasa Yoga based on the inner experience of Asana & Meditation. Building on strength and alignment with a focus on Subtle Energy, expect a well-rounded movement practice that will push you mentally and physically to feel more powerful within yourself.

 
I would not be teaching this (a path of awakening) if genuine happiness and freedom we’re not possible.
— Buddha